Malmö, the vibrant and multicultural city in southern Sweden, is a culinary gem that offers a diverse array of flavors, from traditional Swedish dishes to international influences. As the gateway to Sweden and just a stone’s throw from Denmark, Malmö has become a melting pot of cultures, and this is beautifully reflected in its food scene. Whether you’re a foodie on the hunt for authentic Swedish cuisine or a curious traveler eager to explore new tastes, Malmö has something to tantalize every palate.
In this guide, I’ll introduce some of the best places to experience Swedish cuisine at its finest. From classic meatballs and pickled herring to innovative dishes with a modern twist, these restaurants and eateries capture the essence of Sweden’s rich gastronomic heritage.
1. Saltimporten Canteen: Modern Swedish Fare with a View
Location: Grimsbygatan 24, 211 20 Malmö, Sweden
How to Get There: Saltimporten Canteen is located in the industrial area of Malmö’s harbor, just a short walk from Malmö Central Station. You can also take bus line 32 to the “Grimsbygatan” stop, which is nearby.
Saltimporten Canteen is a hidden gem that has earned a reputation for its minimalist, yet flavorful approach to Swedish cuisine. Housed in a former salt warehouse, the canteen offers a unique dining experience where the focus is on high-quality, locally sourced ingredients. The interior is industrial chic, with large windows that offer stunning views of the harbor, creating a laid-back atmosphere that’s perfect for a leisurely lunch.
The menu at Saltimporten Canteen changes daily, reflecting the availability of fresh, seasonal produce. This means you’re always in for a surprise, but you can expect dishes that highlight the natural flavors of each ingredient, prepared with precision and care. One day you might find yourself savoring a perfectly roasted piece of cod with a side of buttery potatoes, while the next you could be enjoying a hearty beef stew with root vegetables.
Personal Experience:
When I visited Saltimporten Canteen, I was struck by the simplicity and elegance of the food. I opted for the dish of the day, which was a beautifully cooked piece of salmon served with a creamy dill sauce and a side of roasted beets. The flavors were subtle yet well-balanced, and the freshness of the ingredients really shone through. The view of the harbor added to the experience, making it a meal to remember.
Must-Try Dish: Whatever is on the menu that day – you won’t be disappointed.
Price Range: Moderate (around 120-150 SEK for a lunch plate)
Recommendation: ★★★★☆
Saltimporten Canteen is a must-visit for those who appreciate modern Swedish cuisine with a focus on quality and simplicity. The ever-changing menu keeps things exciting, and the relaxed atmosphere makes it a great spot for lunch.
2. Johan P: Seafood Delicacies in the Heart of Malmö
Location: Hjulhamnsgatan 5, 211 34 Malmö, Sweden
How to Get There: Johan P is centrally located near Malmö’s bustling Lilla Torg square, just a 10-minute walk from Malmö Central Station. The restaurant is also accessible via several bus lines, including lines 1, 2, and 3.
For seafood lovers, Johan P is a must-visit destination in Malmö. This stylish restaurant and fish market is known for its fresh, high-quality seafood, much of which is sourced from local waters. The interior is elegant yet cozy, with a nautical theme that complements the menu’s focus on the sea.
Johan P offers a variety of seafood dishes, from classic Swedish preparations like pickled herring and gravlax to more elaborate dishes like lobster and oysters. The menu changes seasonally, ensuring that the freshest ingredients are always featured. In addition to its à la carte offerings, Johan P also has a popular fish market where you can purchase fresh seafood to take home.
Personal Experience:
Dining at Johan P was a highlight of my trip to Malmö. I started with the classic herring platter, which included several varieties of pickled herring served with potatoes, sour cream, and crispbread. Each type of herring had a unique flavor, from sweet and tangy to spicy, providing a perfect introduction to this traditional Swedish delicacy.
For the main course, I chose the grilled turbot, which was served with a rich beurre blanc sauce and a side of seasonal vegetables. The fish was cooked to perfection, with a delicate, flaky texture that paired beautifully with the buttery sauce. The restaurant’s ambiance, combined with the exceptional quality of the food, made for an unforgettable dining experience.
Must-Try Dish: The herring platter – a true taste of Sweden.
Price Range: Moderate to High (main courses range from 200-350 SEK)
Recommendation: ★★★★★
Johan P is a seafood lover’s paradise, offering some of the best fish and shellfish dishes in Malmö. The combination of fresh ingredients, expert preparation, and a welcoming atmosphere makes it a top choice for a special meal.
3. Bastard: A Celebration of Nose-to-Tail Dining
Location: Mäster Johansgatan 11, 211 21 Malmö, Sweden
How to Get There: Bastard is located in the city center, close to Stortorget, and is easily accessible by foot from Malmö Central Station or by taking bus lines 2 or 8 to the “Gustav Adolfs Torg” stop.
Bastard is one of Malmö’s most acclaimed restaurants, known for its commitment to nose-to-tail dining – a philosophy that involves using every part of the animal in cooking. This approach not only reduces waste but also allows for a creative exploration of flavors and textures. The restaurant’s menu is a testament to this philosophy, offering dishes that are both rustic and refined, with a focus on seasonal, locally sourced ingredients.
The ambiance at Bastard is warm and inviting, with an open kitchen that allows diners to watch the chefs at work. The menu is designed for sharing, with an emphasis on small plates that highlight the best of what’s available. From charcuterie and homemade sausages to offal and game, Bastard’s offerings are a true celebration of meat in all its forms.
Personal Experience:
My meal at Bastard was a culinary adventure. I started with the charcuterie board, which featured an array of cured meats, pâtés, and pickles, all made in-house. The flavors were rich and varied, showcasing the quality of the ingredients and the skill of the kitchen.
Next, I tried the roasted bone marrow, served with a tangy parsley salad and toast. The marrow was luxuriously creamy, with a deep, savory flavor that was perfectly balanced by the freshness of the salad. For the main course, I opted for the slow-cooked lamb shoulder, which was tender and flavorful, served with a side of roasted root vegetables.
What impressed me most about Bastard was the creativity and care that went into each dish. The nose-to-tail approach not only results in delicious food but also highlights the importance of sustainability in dining.
Must-Try Dish: The roasted bone marrow – indulgent and delicious.
Price Range: Moderate to High (small plates range from 90-150 SEK, larger dishes 200-300 SEK)
Recommendation: ★★★★★
Bastard is a must-visit for adventurous eaters and anyone interested in sustainable dining practices. The innovative menu, combined with the restaurant’s cozy atmosphere, makes it a standout in Malmö’s culinary scene.
4. Lilla Kafferosteriet: Fika at Its Finest
Location: Baltzarsgatan 24, 211 36 Malmö, Sweden
How to Get There: Lilla Kafferosteriet is situated in the heart of Malmö, just a short walk from Gustav Adolfs Torg. It’s easily accessible by several bus lines, including lines 2, 7, and 8.
No visit to Sweden is complete without experiencing fika, the beloved Swedish tradition of taking a break with coffee and something sweet. Lilla Kafferosteriet is one of Malmö’s best spots to indulge in this ritual, offering a cozy atmosphere, excellent coffee, and a tempting selection of pastries and cakes.
Housed in a charming, historic building, Lilla Kafferosteriet roasts its own coffee beans, ensuring that each cup is fresh and full of flavor. The interior is warm and inviting, with a mix of vintage furniture, soft lighting, and a wood-burning stove that adds to the homely feel. It’s the perfect place to relax, catch up with friends, or simply enjoy a moment of tranquility.
Personal Experience:
I visited Lilla Kafferosteriet on a chilly afternoon, seeking refuge from the cold and a chance to experience authentic Swedish fika. I was immediately taken by the café’s charming ambiance – it felt like stepping into a friend’s living room. After browsing the pastry selection, I settled on a classic cinnamon bun (kanelbulle) and a cup of freshly brewed coffee.
The cinnamon bun was everything I had hoped for – soft, fluffy, and bursting with the warm, spicy flavor of cinnamon. Paired with the rich, aromatic coffee, it was the perfect fika experience. I spent some time savoring my treat, watching the world go by through the café’s large windows, and reflecting on the importance of taking a moment to pause and enjoy life’s simple pleasures.
Must-Try Dish: The cinnamon bun – a Swedish classic.
Price Range: Low to Moderate (pastries 20-40 SEK, coffee 25-40 SEK)
Recommendation: ★★★★☆
Lilla Kafferosteriet is a must-visit for anyone looking to experience traditional Swedish fika in a cozy, welcoming setting. The quality of the coffee and pastries is exceptional, making it a favorite spot for locals and visitors alike.
5. Bloom in the Park: A Michelin-Starred Experience
Location: Pildammsvägen 17, 214 66 Malmö, Sweden
How to Get There: Bloom in the Park is located in the scenic Pildammsparken, just a short drive or a 20-minute walk from Malmö Central Station. You can also take bus lines 1 or 34 to the “Kungsparken” stop, which is nearby.
For a truly exceptional dining experience, Bloom in the Park is the place to go. This Michelin-starred restaurant is known for its innovative, avant-garde approach to Swedish cuisine, offering a tasting menu that changes daily based on the freshest ingredients available. The restaurant’s philosophy is to surprise and delight guests, so there’s no menu – you simply trust the chefs to create a memorable meal.
The setting is equally impressive, with the restaurant located in the beautiful Pildammsparken, offering stunning views of the park and lake. The interior is modern and sleek, with an open kitchen that allows diners to see the chefs in action. The combination of exquisite food, impeccable service, and a breathtaking location makes Bloom in the Park one of Malmö’s top dining destinations.
Personal Experience:
Dining at Bloom in the Park was a truly unforgettable experience. From the moment I arrived, I was treated to exceptional service, with the staff making me feel welcome and at ease. Without knowing what to expect, I embarked on a culinary journey that showcased the creativity and skill of the kitchen team.
Each course was a work of art, beautifully presented and bursting with flavor. Highlights included a delicate dish of scallops with a tangy citrus sauce, and a succulent piece of venison served with a rich red wine reduction. The meal was expertly paired with a selection of wines, each chosen to complement the flavors of the dishes.
What I appreciated most about Bloom in the Park was the element of surprise – not knowing what was coming next added to the excitement of the meal. By the end of the evening, I was thoroughly impressed by the restaurant’s ability to create a dining experience that was both innovative and deeply satisfying.
Must-Try Dish: Trust the chef – the entire tasting menu is a must-try.
Price Range: High (tasting menu around 1200-1500 SEK per person)
Recommendation: ★★★★★
Bloom in the Park is a must-visit for anyone looking to experience the pinnacle of Swedish fine dining. The restaurant’s unique approach to cuisine, combined with its stunning location, makes it a standout in Malmö’s culinary landscape.
6. Slottsträdgårdens Kafé: A Garden Oasis in the City
Location: Slottsträdgården, 211 33 Malmö, Sweden
How to Get There: Slottsträdgårdens Kafé is located within the beautiful Slottsträdgården, a park in the heart of Malmö. It’s easily accessible by foot from Malmö Central Station or by taking bus lines 3, 7, or 8 to the “Slottsparken” stop.
For a more relaxed dining experience, Slottsträdgårdens Kafé offers a tranquil escape from the hustle and bustle of the city. Nestled within the lush greenery of Slottsträdgården, this charming café is the perfect spot to enjoy a leisurely meal or a refreshing drink while surrounded by nature. The café focuses on organic, locally sourced ingredients, with a menu that features a variety of light dishes, salads, and baked goods.
The setting is idyllic, with outdoor seating that allows you to soak in the beauty of the garden. It’s an ideal spot for a casual lunch, a coffee break, or even a picnic on the lawn. The café’s commitment to sustainability and quality makes it a favorite among locals and visitors alike.
Personal Experience:
My visit to Slottsträdgårdens Kafé was a highlight of my time in Malmö. I arrived on a sunny afternoon and was immediately charmed by the peaceful ambiance of the garden. After ordering a light lunch of quiche and salad, I found a seat outside and enjoyed my meal while taking in the vibrant colors of the flowers and the gentle rustle of the leaves.
The food was fresh and flavorful, with a focus on simple, wholesome ingredients. The quiche was light and airy, with a buttery crust that paired perfectly with the crisp salad. I followed it up with a slice of homemade cake, which was the perfect sweet ending to a relaxing meal.
What I loved most about Slottsträdgårdens Kafé was the sense of calm and connection to nature. It’s a place where you can truly unwind, enjoying good food in a beautiful setting.
Must-Try Dish: The quiche – light, fresh, and delicious.
Price Range: Low to Moderate (main dishes 70-120 SEK)
Recommendation: ★★★★☆
Slottsträdgårdens Kafé is a must-visit for those looking to enjoy a meal in a serene, natural setting. The café’s commitment to sustainability and quality, combined with its picturesque location, makes it a perfect spot for a leisurely meal or a peaceful break.
Malmö’s culinary scene is a reflection of its diverse and dynamic character, offering a wide range of experiences that cater to every taste. From modern interpretations of traditional Swedish cuisine to innovative fine dining, the city is a food lover’s paradise. Each of the restaurants and cafés featured in this guide offers a unique perspective on Swedish food, whether it’s through a commitment to sustainability, a focus on local ingredients, or a celebration of traditional flavors.
